Showing posts with label comedy. Show all posts
Showing posts with label comedy. Show all posts

Mental health is like diabetes OR Postponement and Positivity

I was really anxious. I felt low and had nightmares. Even with my birthday.

I was meant to have my first HR meeting regarding my formal complaint but due to unforeseen circumstances on their part, it has now been delayed by 2 weeks. It is an enormous weight to be lifted, but it still hangs over me. My only concern now is that when we do hold the meeting I will have been off work for a full month and potentially no investigation will have been done.


Matts birthday xx
Posted by Carol Campling on Saturday, 31 October 2015

 Still, I'm now 26 and after an awesome birthday weekend I feel enthused to be active.


However, this week we have good reason to be positive about the future. In the past few days the British public has been very open and hopefully accepting of mental health. It started with a fantastic documentary on BBC Three by the musician Professor Green around male suicide and affect his Father's suicide had. To talk about a taboo such as suicide is brave. To put then appear on BBC's flagship news programme Newsnight and discuss your own mental health, putting your reputation on the line, even more so. To educate, entertain and inform is the remit of the BBC and the join effort by BBC Three and BBC News did a fantastic job to rugby tackle such a complex and difficult issue and honestly explore it.
"The life expectancy for people with mental health problems remains 20 years lower than for the general population." - BBC News
Everyone is so scared of discussing their mental health. My own Father voiced concerns on this blog about my honesty. Would it affect my future career or how people treat me? If anything, the fantastic work being done shows that mental health is like diabetes; when managed correctly we can be perfectly functioning members of society and normal (or not!) as everyone else.

Equality is a key ethos. Everyone should be treated the same regardless of who they love, what genitals they have, their skin colour or their medical condition. Yet, I have faced discrimination. Ruby Wax with several key politicians and celebrities such at Matt Lucas, Alan Rickman and Caroline Lucas kickstarted a campaign this week. I honestly believe the staff of the NHS do their best to treat mental health equally to physical health yet we all know that in the end, this is not the case. We've discussed here on this blog before that when compared to cancer the physical signs of mental health are harder to see, that people get pushed back. For many years, Time To Change, has championed that one in four people will be affected by their mental health however it was former 'spin doctor' Alistair Campbell who argued that we all have mental health. If you read back through my blog, I have already lead a charge that we all have mental health and that it sits on a spectrum; we have all suffered with mental health moments when you take the breakups, grief and turmoil we have endured into account. Mental health isn't just the physical brain not working, but in cases like mine it appears to be more that the software on my 'computer' doesn't work either. Mental health is like diabetes; when managed correctly, whether therapy or medication or more, we can be perfectly functioning members of society. Please take this opportunity to have browse through my blog and sign this petition by those experts and celebs to pull mental health away from this victorian asylum image that horror portrays into the 21st century because, one day you will need it.

If you keep a close eye on twitter and my local newspapers, then you may see my name and that of the Iver Heath Drama Club crop up. I can confirm that Pinewood Studios has renewed their sponsorship of the club. IHDC is over 60 years old and is funded through donations, membership fees and profits from shows. It has over 40 members of all ages, abilities and disabilities and I am proud to be Chairman of the group. I am also proud to be the pantomime dame which you may have noticed. There is a video below of work thus far on our next show as well as information on our KickStarter campaign where we are raising money for props, paint and costumes through selling badges, VIP family tickets and even a dinner date with me. All the money we raise helps us keep ticket prices and membership down so we can include and entertain the whole community.

Carrying on with the club, I have been approached by Thames Valley Police in Iver to create a display regarding home safety this festive season. Did you blow that candle out? Did you lock the doors? Did you leave a light on? If you are in South Bucks and have any 'empty' and wrapped christmas presents you wish to donate, I will be at Iver Flowerland on Saturday morning constructing a makeshift bedroom with PCSO Rav Lewis.

Thank you once again for all your support and feedback on my blog and my Huffington Post articles. Please keep sharing the link to my blog and have a browse of my highlights below xxx 








A photo posted by Matthew E Streuli (@matthewstreuli) on

#equality4mentalhealth   #equality4mentalhealth

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Work Vs Play #BipolarAndMe

  This week I should probably be writing about all the attention being focused on mental health but instead I would like to direct you to a fantastic blog (to read afterward mine of course :P ) which do a much better job than I. Clare or Brizzlelass wrote a brilliant post about Bipolar day and was open, honest and positive - something which is an extreme challenge to do. I currently have two diagnoses: bipolar and borderline personality disorder. They are similar and have some crossovers but either way stress doesn't help my condition.

Meanwhile I wanted to vent some frustrations with my employment. I was promised that we would be OK but we are far from it. I am sure if I looked at everything without emotion or morale it would be alright; but our species is human and not Vulcan so the rationale is braided with emotion. If any of my management are reading this then you are welcome to offer me redundancy. It would allow me to have a few months off so I could focus on my backup career without the fear that I am going to have a mental breakdown and kill myself because of you. Sorry. It is not the cheery or optimistic view I tried to have last week.

A message that others have tried to pass onto me, especially in group therapy, is that we should accept what we can do. Do what you can. The issue is, I know WE could do it better. In some cases, we used to.

So let's move onto to a place where I can make a difference and provide a great service with a great product. The great product in this case is our pantomimes. Below is the press release for our KICKSTARTER appeal. A few quid from everyone who reads this blog would help pay for paint and costumes - some of the things we are really struggling to afford. The links and info is below along with some lovely pictures. Please comment, share and like.
Thanks xx


Drama Club ‘Kickstarts’ Community Pantomime
Local Drama club turns to crowdfunding in a battle against rising overheads and to fund the show.
Money raised is being used to fund costumes and props for the forthcoming pantomime, DICK WHITTINGTON, which you can find more information about on our website (www.ihdc.co.uk) and Facebook (facebook.com/IverHeathDramaClub). Without help, the club faces an uncertain future with constant increases in costs such as insurance and royalties.

The Iver Heath Drama Club was founded in 1948 and meets every week. It has over 30 members  of all ages and a range of abilities. The community drama club is funded by ticket sales and donations but with rising overheads they are looking for inventive ways to keep the group open. Earlier this year the club turned to social media asking local residents to donate any leftover paint to help offset the costs. The next show is a pantomime called DICK WHITTINGTON which will be performed in January . Local mother Vikki Alone said “We are an all-inclusive club established in 1948 for all ages and abilities. Our shared passion for drama has enabled us to become a cornerstone in our community, providing a safe and nurturing environment for our youngsters and adults alike.”

Kickstarter campaigns operate under an “all-or-nothing” funding model so if the Drama Club doesn’t reach its goal then group goes empty-handed. Be sure to follow them on Twitter and Facebook to follow their progress and make sure to spread the word to your social media networks.  Consider donating as little as £3 to help their project come to life.  If you decide to donate more, you could buy VIP family tickets to the pantomime in January or even a date with the Dame.

The club played a vital role in the building of the current Iver Heath Village Hall which it continues to call home and to this day maintains the stage lights and stage for the club, hall and other hirers to use. The club charges a £2 for youth and £3 for adults a week membership fee and has the lowest pantomime ticket prices in our region.

Local primary school teacher Jo Williams said “I met my husband at IHDC and now our son goes. We need to make sure that IHDC keeps going so my grandson and his children go there too.”

https://www.facebook.com/IverHeathDramaClub/photos/a.10150597747301559.382285.92875806558/10153320296446559/?type=3&theaterMORE INFO IS ON OUR WEBSITE : www.ihdc.co.uk
 
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If you’d like more information about the Project, or to schedule an interview with Carol or Matt please call  07941 818 621 or send them a Tweet @ihdc
 
Since Kickstarter was launched, on April 28, 2009, 9.6 million people have backed a project, $2 billion has been pledged, and 93,515 projects have been successfully funded. For more information please contact press@kickstarter.com


Dick Whittington is our Pantomime this year!! Please invite all your friends to come along and join in the fun! Join this event for all details and exciting updates! Maybe even some sneaky peaks!
Posted by Iver Heath Drama Club on Tuesday, 6 October 2015
 


 



A photo posted by Matthew E Streuli (@matthewstreuli) on
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Reboot into October 2015



 Did you miss me?

I felt I needed to take a short hiatus to practise some self-care, mindfulness but also to try and accept the situations I am in rather than get worked up about it. Perhaps now is the best time to re-cap my story.  

I’m Matt. I’m 25 and I live in my own flat near Heathrow in England. I have a full time job and a cat. Compared to most of the Earth’s population, I should feel lucky. At the end of last year (2014) I approached my GP after a severe bout of depression. For me, my depression has always come in waves. Imagine low and hide tide, most of the time the water, my mood, is in the middle. This has been a good description of my emotions since my middle teens – some bouts far more noticeable than others. My GP referred me and dosed me up and after many different referrals and consultations, by phone and in person, I was given two slight different diagnoses; bipolar disorder or a unspecified personality disorder. The first diagnoses came from a company occupational health Doctor I saw after an incident at work, combined with stress and anxiety, lead to ansever black patch and a suicide attempt earlier this year. The later diagnoses from the NHS who sent me to group therapy where I learnt some very useful tools such as mindfulness and some tools I’m less enthusiastic about, such as acceptance.

As you read through past posts, you can probably spot the waves as the tides of my mood move higher and lower, in and out. I’m rather pleased to say that the tide isn’t high, nor is it low, at the moment so I feel in control and almost confident.

I’ve used this blog for different things. Sometimes as a diary, to explore and understand how I feel and who I am. Other times this blog has moved into comedy, politics and trying to breakdown the stigma that surrounds mental health. Recently, I have come across issues whereI cannot be completely honest as I normally would be for fear of upsetting or embarrassing those around me or just creating problems. A new example of this is my work. I would love to go into details but I can’t. I can’t complain either, I have bills to pay and I can’t afford to be disposed of. In fact, all I can say is a quote:

“But every mornin'
I wake up and worry
What's gonna happen today
You see it your way
And I see it mine
But we both see it slippin' away”


As hard as it is, I’m trying to focus on what I can do and what I can change compared to what I have no hope with. As you may have seen from my blog post on www.ihdc.co.uk I am now the Chairman of the Iver Heath Drama Club. We are a small not-for-profit  self-funding community group with 40+ members aged 6 through to 85+ and hopefully late 2016 we will become a CIO charity. It’s a huge honour to be elected or promoted to this role and the club is something I am deeply proud of. As a child, getting to be someone else on stage, just for a little while, gave me an escape from being the sole carer for my alcoholic Mother. Every year we perform at least two shows and we are now working towards our January pantomime – DICK WHITTINGTON – in which I have once again been type cast as the Dame. I love the club, even if it is a cause of much drama. Have a look below and see some of the fantastic dance routines which are ‘en route’!! If you could help us fundraise, either through Kickstarter or the cashback site easyfundraising that would be brilliant. It gives a lot of local youngsters and adults and positive community outlet as well some hilarious show.

I also have some fantastic friends who put up with my humour whether it is silly, witty, sarcastic-y or rude. Having people keep an eye out on you is fantastic. 
LOL at Claire's face!! #RockyHorror
It is like having a mini-family. Only a few weeks ago a member of this friend-family passed away but I think everyone saw this as a lesson to be learned. Helen was cheeky, rude and fun mother to my best friend. She refused to fit the stereotype that society demanded of a woman her age and that made her approachable, intelligent and hilarious. She accepted what she could do and what she couldn’t but even in illness, never let that confine her. If anything, that should be our goal. I can’t fix certain things, and that’s OK, but I can do so much and I should enjoy, revel and rebel in doing so.
To finish: we should all be a little bit more Helen each day.
And as such, here is a video of people being hit in the face by whipped cream.  

Thanks for reading, sharing and supporting my blog and breaking the stigma of mental health.

Find out more at www.ihdc.co.uk and click on news xx #amdram #AGM #iverheath #iver #blog #theatre

A photo posted by Matthew E Streuli (@matthewstreuli) on

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