We've come far but still men silently suffer suicide

In 1973, security at the BBC took 3 hours to decide whether to let in an invited interview guest for Radio 4's TODAY programme who, as a patient himself, was founding a union for mental health patients. In 1974 the US Civil Service finally backed down and removed the question "Have you ever been mentally ill?" from Government employment forms. Only a few years earlier had the fearsome US mental institutions we now picture in nightmares had started to close after a court had ruled it was unjust to make inmates patients work for free. With the economic issues in the UK, institutes were closed but this was abandoning and leaving people without the education or just simply too ill to survive or thrive in Thatcher's Britain.
A 1970s Office at the Cambridge Museum of Computing

Poor +ashens -  Click for full screen!
It took 66 years from the first powered flight to humanity landing on the moon. The pace of advancement is amazing. In 1976 the Queen sent her first email. A few years later the Commodore PET appears with an amazing 8KB of memory. Here we are 40 years later and I'm typing this blog on a laptop which is smaller, lighter, half the price (ignoring inflation) with 8GB of RAM. In 40 years humanity's advancement means my computer is cheaper and has a mind boggling 1,048,576 times the memory. Our advancement also means I get several hundred more emails a week than Queenie did in 1976 with over 70% of them landing in my spam folder for their 'unique' content.

In 2015, more than half the ambulance call-outs to York university students are for self harm. Tabloids no longer shout about teenage pregnancy rates but instead that more teens are self-harming than ever before. In my last post I explained how some unfair and extremely rude behaviour nearly pulled down all my progress in my own EUPD/BPD battles.
"It’s morally repugnant to neglect mental health, but it is also economically stupid, with its cost to the economy. The fact is, we’re not smart on how we spend money. We spend a fortune, rather than preventing it at the start.” - Norman Lamb MP
Click images to view full screen
Over the past decade, the trend has become more and more pronounced; more young men are dying by than own hand than through drugs, traffic accidents or heart disease. For UK women, suicide rates dropped over the 1960s and into the 1970's and have stayed steadily low even dropping slightly lower. Suicide rates for UK men slightly dropped in the 1970s, partially credited due to cleaner engine exhausts, but steadily grew since creating the large gap between men and women. According to the World Health Organisation data, UK women have their lowest suicide rate ever whilst our men have shown little improvement compared to 40 or even 60 years ago.

More young men are dying by than own hand than through drugs, traffic accidents or heart disease.

In other news... we now have two cats! Video below!
Why is there a gap? How has the fight become so lopsided?
 Or are Women just better when it comes to mental health or the stress of our modern world than men?
Are they better are confronting it, handling it and as such discussing it?
in the medical community, you would never deny a diabetic his insulin.” - Kristen Bell, Actress who plays Princess Anna in Frozen and has Depression and Anxiety.
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I simply have no idea. I just know we need to do more. Please use this chance to flick back through the past weeks of my blog; you can see the most viewed articles in the left-hand sidebar which feature my own battles with depression, self-harm, anxiety, workplace discrimination, speaking in the media and public and being diagnosed with a mental health illness. Would my story been drastically different if I didn't have a penis? Or is it just that society may of treated me slightly differently and I may have been more willing to seek help sooner? I read the blogs and watch the vlogs of fellow mental health advocates (such as Laura's vlog below), sometimes with some envy at how well they can express and articulate their feelings, story and situation. My GCSEs and A Levels tell me that I am a smart enough person but is there something in my male nature or my nurture that prevents me and my fellow men from achieving the same? Or do we not generate the same response from the media or public? Is this discussion sexist for suggesting that women are better at emotional regulation or discussing and resolving mental health issues than men? I don't mean to cause offense but the evidence is all repeated in stats and graphs all over my blog.

PLEASE Comment here or on my facebook page with your thoughts.
Is now the time for local "Time to Change" action groups to just simply highlight the matter and signpost the options for everyone? Including the silently suicidal men?

Just before I go, thank you to everyone who has clicked DONATE below - every penny really helps. As you may of seen from my social media, links below, I have my first professional feature-length acting role and I'm excited to share it with you. You can see more here: DOGGED 


A video posted by Matthew E Streuli (@matthewstreuli) on

'Standing up to a Bully' & 'Putting a Ring On It'

There was a time, not too long ago, where someone being rude to me and unfair or unjust would have lead me to spiral into a depressive episode full of self harm and unvented anger. There was even a time when it only needed a perceived injustice from my oversensitive mind to trigger all of it.
This post may of taken over a week to write (partly due to my ongoing cough/cold/chest infection, part holiday and part processing what happened) but I think we should take time to assimilate and reflect.

He replied with a “Yes” and slow hand clapped until I left the store. I felt angry, humiliated and mocked.

The story begins at Gatwick airport while we are 'en route' to our lazy summer holiday in Spain. The scrutiny of airport security already increases your anxiety; not because I have anything to hide but rather what could I of left in my bag by mistake. Once through you check the screens to see that the Gate isn't there yet. In this world of budget airlines and accountants making every second pay, the pressure of getting to the gate in the microseconds allocated is enough to make anyone's anxiety pop. You have time to kill, so you think, so you browse the duty free...

At around 0430hrs I entered a large branch of a well known UK Tech Store potted a pair of Marshall Major II Wireless headphones. On the price peg label was a promotional sign echoing the pop-up banner outside the store. 
The offer as worded on their website also appeared on displays in store.

The price label for the headphones showed £129.92. Being a savvy shopper and a lover of tech I opened the Amazon App and scanned the product barcode. The first result, whilst being eligible for Amazon Prime and Fulfilled by Amazon was not actually sold by Amazon but a Third Party Seller. A quick look in the More Sellers showed Amazon.co.uk selling the item themselves for £120.00  This means that I have found the same product cheaper at one of the comparison retailers so I should get double the difference. Right?

I approached the till and asked for this. The member of staff passed me to a gentleman saying he was a Manager. He refused to honour the offer. This is very confusing. I tried to clarify if he was implying that Amazon Prime is a Third Party Seller, which of course they are not. He agreed that Amazon Prime is part of Amazon. The only reason he could advise me he was refusing to honour the promotion as advertised is because Amazon Prime gives me free delivery. Given that Amazon Prime is a service provided by Amazon and not a ‘third party’ I believe it is fraudulently misleading to not honour products sold by Amazon themselves which are included in the Prime service, such as this example. No exclusion to Prime members or products which are included with or eligible for Prime is listed on in-store Point of Sale promotional displays or on the website. 

I was angry. I've worked in Customer Service for some major brands and so I think I have a good understanding of UK law. What is happening is unfair and illogical. I think that's why it wound me up so much, there was no valid or intelligent reason. I didn't want him or the company to get away with it. It's fraud. It is promising something to the public they are not willing to keep. It is as simple as that. Having seen customer service from both sides of the counter in many different industries I know that often the loudest customers get the most support and appeasement. I am not a loud person but I have grown enough to stand my ground without having an anxiety attack... right?

I attempted to explain that there is nothing forbidding me the same promotion as non-Prime customers or showing that Amazon Prime products are excluded on the POS displays. This was infuriating so I asked to make a complaint. I asked him for his full name several times until he gave it and when asking for a Branch Manager’s name he told me to write to “Gavin Wood”. At the time I assumed Mr Wood was someone in store but from research I understand he is Head of Operations for the parent company.
A view from our Room - Video Review on my YouTube!

I asked him one last time; “Are you refusing to give me the offer your display promises because it is Amazon Prime and the posters say Amazon?” To this he replied with a “Yes” and slow hand clapped until I left the store. I felt angry, humiliated and mocked.

I am completely sure that either the Point of Sales Displays are incorrect and “materially misleading” or this staff member is in breach of the promotional terms and as such ‘conning’ and 'bullying' the brand's loyal customers.

I'm angry. I would never allow anyone, whether more or less senior than me, to talk to a paying customer like that. It hurt. I can happily admit that I had been firm and stood my ground. Perhaps he felt like he was being interrogated but a manager should have the training, skills and the intelligence to handle and deescalate such a situation without resorting to childish bullying. We live in a modern, equal 21st century world and why should I or anyone have to accept it.

I power walked to the smaller of of the two outlets at Gatwick North and I spoke with someone dressed as if they could be a manager (not in standard uniform). At this point I would like to commend that person for her handling of this situation and helping me calm down. She was obviously shocked by her colleague’s behavior especially for, in her words, “the sake of £9”. Once I was calmed down she left me with her colleague whilst she went to the other branch to speak with the staff there and retrieve the product in question. We both quickly looked at a A5 sized Point of Sale display showing the offer. In the end she sold me the headphones, timed at 05:13hrs, matching Amazon’s price of £120.00.

I felt some sense of justice. I had stood my ground. I wasn't rude but I didn't let someone bully me. Then sheer panic. We are in an airport, waiting for a flight.

Blue_Smudge and I then ran the normally 10 minute walk to our gate to catch our flight only to be told the doors were closed minutes earlier. We had missed our flight.

Over the course of the next 2-3 hours we both queued to collect our bags, pass back through UK Customs and Border Control and then at customer service to try and get on a different flight. At the cost of £80 per person we then had to travel separately on two flights later in the day to our holiday Palma. This is all because one person illogically refused to honour an offer without reason and then proceeded to bully me. Or is it my fault for standing my ground? Is this Karma or whatever saying "life is unfair" and I am an unimportant cog in the wheels of life. As we sat back in departures waiting for check in for our two separate flights, I could feel that depressive spiral growing even with my anti-anxiety medication. 
I think we deserved the
Kids Meal Pack on the flight home!
I could end the story here but as you can see we did finally get to Spain and have a lovely holiday. You may have even seen the video at the bottom of the post with a ring in it!

In the end my replacement flight was delayed over 3 hours (a window fell out the aircraft and they had to send a replacement aircraft! Fills you with optimism...) so I arrived at roughly the same time as Blue_Smudge. As we were now very late our transfer was long gone but the taxi fare wasn't too bad.

At the time of posting this we are back in the UK, and I still have this chesty cough and sinus thing blocking my lungs, ears and nose. I have spoken through formal letters with the Head Office of the retailer involved who has explained that Amazon Prime products, as long as they are sold by Amazon are included. Perhaps the confusion comes from the fact that some products can have Amazon Prime but be sold by a Third Party. I have not named the Brand or the Parent Company as I have no reason to, I sincerely hope this was one bad member of staff in a branch which misunderstood an offer. HOWEVER, I have asked them to reimburse me for the extra cost (£160) of changing flights and as i only received a 'price match' then I am due further reimbursement to the 'double discount' offer. I hope we can all have a happy ending and I can remain a loyal happy customer.

If nothing else we had a good holiday... except our hotel to airport transfer didn't turn up and our homeward flight was delayed a little bit.
I am proud that I stood up to injustice. I feel so close to actually getting justice. Part of me wonders if I had kept quiet and just accepted the bullying, we would of had a less stressful and late start to our lovely holiday. 

The medication helped. The therapy and support from the NHS helps. The love and support from my friends, family and cat has kept me afloat and given me passion to fight. The person who has made a massive, perhaps the biggest, impact on my life is Blue_Smudge. She understands me and facilitates me. An engagement is in the future but I wanted to make a gesture to show how much I value and appreciate her love and freindship and how deeply I feel it towards her. A Promise Ring.

Thank you for your support - please keep sharing my blog and checking out the past few posts too. Every view, advert click and donation makes a huge difference. xxx 


We all have that niggly little doubting voice

Everyone's mind does it. "Things are just too good" it whispers and makes you think your partner will someday leave you. It is completely normal, whatever normal really is, to want some assurance and security in your life. In actual fact, this is a perfect example of how every has mental health and how normal it is.

Some people are able to dismiss that though. Some, like my beautiful girlfriend, need reminding and reassurance to keep the thought at bay. Others in the world can never ignore or dismiss the thought sometimes due to their own mental health or preconceptions from past relationships influencing said mental health.

Click here for last week's blog post
Life in the 21st century is at full speed. That can be fun. However, it is important to stop sometimes and reflect on your progress. Looking back over the past few months my own mental health has stabilised. The 'other half' (girlfriend doesn't make our relationship sound real or serious enough...) has facilitated me to recover further than I thought possible. A few weeks ago I typed with some fear at the idea of ever working a 9-5 job again and pondering how inevitable my mind's failure would be. Yet here we are at the Summer Holidays where I have been working and volunteering sometimes longer than 9-5. Our home is cleaner than ever, even with the paced arrival of her belongings from her parent's house.
“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.” » Adam Ant
I'm not sure if I believe in karma or fate but I do think that sometimes events happen because you are more receptive or able to engage in them which is why tomorrow I am taking part in a charity training event, next week I go on holiday with the 'other half' and I've just signed the contract to act in a professional feature film being filmed later this year. Thanks to Blue Smudge, I'm even taking my meds more regularly which based upon the small stockpile I have suggests this was another aspect of adulting I previously sucked at.

Thanks to a chesty cough I'm going to keep this week short and sweet but I wanted to touch upon a DNA service which has been mentioned in press reports. 23andMe provides a personalised genetics service where you can receive over one hundred reports based on your DNA. Once they have examined your DNA and given you a report, the data is then anonymized (so no one can know where or who it was from) and is made available to medical researchers who in turn have made some interesting links between depression and certain genes. At £125 for a kit I am very interested to see if I hold those genes but also just what my DNA looks like... although need to fundraise first! Either way it's time to leave you with a few social media posts to browse. You can also look back on my most viewed posts, some of which have 1000's of views, via the left sidebar of my blog.

Thank you once again for reading and sharing my blog and remember - we all have that niggly little doubting voice... try not only listen to it.

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