Wednesday, 27 July 2016

It is OK to suffer... as long as you talk about it

I really struggled with what to write this week. Generally I am quite happy. Everything is slowly going my way.
Fantastic friends help bring joy to life

 Except it isn't. Life is full of little snags and I just don't understand why it is these morsels of injustice that infuriate me so.

For example a local road to me, used by 8000 vehicles a day is to be blocked, closed, by the neighbouring council. Why? Said neighbour has been promised funds from major infrastructure projects that need the adjacent land and the road closed. Nearby roads are jammed at rush hour but they are sure an extra 8000 cars, vans and HGVs will make little difference. Why should local people have to suffer for a greater good? Why couldn't a reasonable compromise of new relief roads etc be offered instead it has to be demanded and rioted for? Why is it unfair that those with money get what they want?
Don’t set yourself on fire to keep others warm.
Cats have such an easy life but they
 overflow with love and empathy
Sometimes we have to accept what we have. Sometimes we have to try and make the best from a bad situation. Its hard to accept because life is unfair. However, mental health is very fair as every has it. It doesn't care how well adjusted or wealthy you might be. It never discriminates against culture, religion or creed.

Prince Harry was 12 when his mother suddenly died. I was 13 when my alcoholic mother died. Loosing a mother is a horrible impact on every child no matter the circumstance and it is completely reasonable for said child to suffer and need support and help.

Prince Harry said he had not discussed his mother's death until three years ago. "I really regret not talking about it," he said. "For the first 28 years of my life, I never talked about it."


 "It is OK to suffer, but as long as you talk about it. It is not a weakness. Weakness is having a problem and not recognising it and not solving that problem."

And Talking is part of that fight. The fight against stigma, the fight for free and equal mental health. "Everyone can suffer from mental health issues, whether you're a member of the royal family, whether you're a soldier, whether you're a sports star,"
Star Trek tickets 4 and 5! w/ @Blue_Smudge
Events in my life that before would of been a full on black patch are now a quick wobble. Part of it is how I have developed but the biggest part is asking and getting support I truly needed. Last week I made a phone call, a stressful one too, something I would of panicked about in the past. I have even stood my ground and made sensible complaints and arguments when I have felt that I am in the right, in the past I would of buckled. We have the power within to choose how we fight our battles, whether we do the right thing and work with our friends and family by asking for help or whether we let our fear and anger consume us like Captain Edison.

When you compare how far I have come in 7 months, and how far you have come, you see that some months is a uphill struggle but every step is progress - even if it feels like you've been going in circles. Every day is getting there. As Coldplay said in Up & Up: "Don't Ever Give Up".

Easier said than done. I know. I've felt it too
 "If you suffer from mental health problems, there's too often not enough help to hand. "             - RT Hon Theresa May PM



A photo posted by Matthew E Streuli (@matthewstreuli) on






http://mattstreuli.tumblr.com/post/147789651437/hplyrikz-clear-your-mind-here