Summer Holidays 2015

I'm into my second week here in France with my sister and our best friends. A couple of YouTube videos below to show just a couple of highlights but stay tuned to my instagram & twatter as we have a few days left and the long drive to London - Calais should be fun!?

Last week I wrote a confusing jumble. After a bit of mindfulness, sugary snacks and "SH" I am back to normal. We've had a great time and I've spend a good few hours living life, here in the moment, not worried or anxious about the next days or weeks.

I'm happy and I hope you are too.

As a proud member of the mental health charity, MIND, I just wanted to wave the below link. Does your company support those with mental health? Is there basic things you could improve on? Have a look and share it on.

Thank you for reading & sharing this week's short post. TTFN xx

Get your workplace signed up to challenge stigma in the workplace. The next deadline is 1 Nov: http://t.co/IlJQONqzEM pic.twitter.com/5yXrxUZtbf

— Time to Change (@TimetoChange) August 3, 2015

Wearing my @MindCharity #timetotalk shirt in France (Brantome)! http://t.co/tevqNn5s1y pic.twitter.com/O82zV5TFdd

— Matthew E Streuli (@mattstreuli) August 1, 2015

#bestfriends #holiday #summer

Posted by Matthew E Streuli on Monday, 3 August 2015