Summer Holidays 2015

I'm into my second week here in France with my sister and our best friends. A couple of YouTube videos below to show just a couple of highlights but stay tuned to my instagram & twatter as we have a few days left and the long drive to London - Calais should be fun!?

Last week I wrote a confusing jumble. After a bit of mindfulness, sugary snacks and "SH" I am back to normal. We've had a great time and I've spend a good few hours living life, here in the moment, not worried or anxious about the next days or weeks.

I'm happy and I hope you are too.

As a proud member of the mental health charity, MIND, I just wanted to wave the below link. Does your company support those with mental health? Is there basic things you could improve on? Have a look and share it on.

Thank you for reading & sharing this week's short post. TTFN xx

Get your workplace signed up to challenge stigma in the workplace. The next deadline is 1 Nov: http://t.co/IlJQONqzEM pic.twitter.com/5yXrxUZtbf

— Time to Change (@TimetoChange) August 3, 2015

Wearing my @MindCharity #timetotalk shirt in France (Brantome)! http://t.co/tevqNn5s1y pic.twitter.com/O82zV5TFdd

— Matthew E Streuli (@mattstreuli) August 1, 2015

#bestfriends #holiday #summer

Posted by Matthew E Streuli on Monday, 3 August 2015

Where's this week's blog?

Hello my little friends. There is no blog this week. I can tell you are gutted. This is because I have my first group therapy session on Monday so it seemed apt to move my blog to Monday night.

Join us at the Iver Heath Junior School Fete tomorrow (Sat 11th) from 12pm!

Meanwhile I've had a mixed week. It was a stressful start with work with anxiety leading up to a meeting with my Boss' boss. I also overreacted and read too much into something my best friends had said. Perhaps overreacted is too strong a word but the air is now clear and I'm sure hugs a plenty will occur at girls night tonight (there will be pictures on my Instagram and Tumblr!) 

Preparations for our trip to France are almost complete. Spurred on by others, I have started packing my bag!

If you are looking for some more juicy content I've listed some of my favourite posts below:

•  "Is my mind set on suicide?" - #serious blog post
• Oh and why not check out my friend's blog. Lucy loves her blog... *cough*
• It's my party and I'll die when I want to!
• And finally, you are unique. So always be you. Unless you suck.

Anyway, we're all good for now. Below is a few pictures from our fundraising - we are at the Iver Heath Junior School fete again getting wet this Saturday.

Hope you are well! Much love xx

#selfie at PITP2015 for @IHDC http://t.co/O11uxp3lQv

— Matthew E Streuli (@mattstreuli) July 7, 2015

Awesome day with awesome friends :) #summer #2015 #fete pic.twitter.com/XRP71NiggO

— Matthew E Streuli (@mattstreuli) July 4, 2015

Just for Elli... #feet   And it is the FOOT of my post. HAHA!