Last week I wrote a confusing jumble. After a bit of mindfulness, sugary snacks and "SH" I am back to normal. We've had a great time and I've spend a good few hours living life, here in the moment, not worried or anxious about the next days or weeks.
I'm happy and I hope you are too.
As a proud member of the mental health charity, MIND, I just wanted to wave the below link. Does your company support those with mental health? Is there basic things you could improve on? Have a look and share it on.
Thank you for reading & sharing this week's short post. TTFN xx
Get your workplace signed up to challenge stigma in the workplace. The next deadline is 1 Nov: http://t.co/IlJQONqzEM pic.twitter.com/5yXrxUZtbf— Time to Change (@TimetoChange) August 3, 2015