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What's in your Stress Container?
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I can't remember the last time I cried. I remember crying at my Mum's funeral. I'm sure I've cried since then - 18 years hav...
No one has committed suicide in England or Wales since 1961
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It may seem like the most clickbait of titles but I can assure it is 100% true. Since Summer 1961 not a single person has committed suicide....
Empathy is a Superskill that take time to Recharge
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On the surface, sympathy seems helpful. The problem with sympathy is that while it acknowledges the hard times someone is facing, it doesn...
My cup doth overflow! Stress Containers at Chateau Streuli
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The last month or so has flown by. Mrs Streuli and I have moved house and thanks to a very supportive family are about to rent out our litt...
Why become a Mental Health First Aider? - Suicide Prevention Month
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Making time to take care of yourself can be hard. During lockdown, it felt like life was in a loop of work, home, work, home, work, home. By...
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